Vegetables Gardening - Growing Organic Vegetables

Spelt flour is an alternative. It can be purchased at a Health Food Store. It was supposedly the original wheat used long ago before our wheat flour was developed to specifically contain extra gluten - which makes the bread hold together to make slicing easier. Spelt makes excellent biscuits for which I will share a recipe if anyone is interested.
Rita

From: William Cooper
Sent: Tuesday, September 07, 2010 2:02 PM
To: MittleiderMethodGardening@yahoogroups.com
Subject: [MittleiderMethodGardening] Storage Wheat - Unless you have gluten intolerance

I'm gluten intolerant - that wheat flour will make me very very sick in a
short time. I'm always looking for alternatives to add to my storage.

Will

.
William Cooper
Gardening in Zone 6a
And Camping in the Ozarks
Springfield MO USA

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